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alli is exciting news for adults who are overweight with a BMI of 28 or over, want to lose weight and who understand the importance of sensible eating when they’re trying to lose weight. If you know what it’s like to step on the scales and not lose as much weight as you were expecting, alli could be just what you need.
alli is not a magic slimming pill. It's a weight loss capsule designed to be used with a support programme to help boost your weight loss. It’s clinically proven that adding alli to a reduced calorie, lower-fat diet can boost your weight loss by 50%.
To make the most of the way alli works and to help you achieve your weight loss goals, you’ll need to follow a reduced calorie, lower-fat diet and become more active.
Take one capsule, three times a day at mealtimes – before, during or up to one hour after each meal.
Swallow the capsule whole with water and do not take more than three a day.
alli works on the fat in your meals, so if you miss a meal or the meal doesn’t contain fat, don’t take a capsule.
You should also take a multivitamin every day at bedtime to ensure adequate absorption of vitamins A, D, E and K.